Monday, May 13, 2013

Maintenance Tip: Empty Your Pockets


Did you know: The average guy spends 67 minutes each day behind the wheel? A thick wallet in your back pocket raises one hip above the other, twisting your spine and straining your lower back. Plus it can put pressure on your sciatic nerve, a common source of lower-back pain, says Stuart McGill, Ph.D., of the University of Waterloo, in Ontario. To avoid this potential lower-back pain, we suggest emptying your pockets!

Courtesy of Men's Health

No comments:

Post a Comment